About me
Tiffany Frias is a Licensed Professional Counselor who specializes in working with adults who are experiencing major life transitions and adults who are struggling to feel empowered in their own lives. Tiffany's specialty includes helping clients navigate pregnancy and new parenthood. Tiffany also greatly enjoys providing therapy to counselors in training as they work to become their healthiest selves.
Helpful Information About Starting Counseling
Blackbird Counseling & Wellness offers counseling services to address the following difficulties:
Major life transitions (such as divorce, career changes, new parenthood, and more)
Problematic behaviors in relationship / Problematic patterns of negative relationships
Self esteem, Self worth, and Self love
Depression
Anxiety
Grief
Identity and Spirituality Exploration
Anger
Difficulties with boundaries
Coping Skills
Issues of Control
Rates
Counseling sessions are $125 per session hour. Sessions can be paid for privately by cash or credit card.
Insurances Accepted
Blue Cross Blue Shield
Deer Oaks EAP
Reduced Fees Available
Blackbird Counseling & Wellness does offer therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.